class images

Skills for Transitioning Parents from Burnout to Self-Sustainment

Overview

This workshop supports parents who feel overwhelmed and emotionally drained as they try to manage their children’s ongoing challenges. It provides practical, evidence-based guidance to help parents rebuild confidence, restore emotional balance, and develop sustainable coping strategies grounded in realistic, applicable approaches.

  • Class Details

    Gender

    All

    Class Timings

    • Saturday, 25 April 2026
    • 7pm-8pm

    Contact Information